If you’re working eight hours a day at an office job, you may be worried that so many hours sitting in a chair is unhealthy for your legs. You would be correct to think so. Your office job might be putting you at a higher risk of developing varicose veins. Don’t jump up to find […]

Varicose veins are surrounded by myths and rumors. Everyone seems to have heard about something you can’t do anymore if you want to avoid these bumpy, visible, and often painful veins. One of these common rumors is that sitting cross-legged increases the risk of varicose veins. Naturally, if we hear that avoiding something will lower […]

If you work at a desk job, you’ve likely heard that sitting at a desk for eight hours a day isn’t ideal for your health. If you haven’t heard about it, you’ve probably felt it: a stiff back, a stiff neck, and the need to get up and stretch. Office spaces are becoming increasingly aware […]

Do you work at a desk job? Or maybe you’re an avid traveler? If so, you’re already aware of the stress this puts on both your joints and your circulation. Of course, you’re likely also aware of the other problems associated with sitting all day. People aren’t designed to be in a constant seated position […]