Having visible veins in your legs isn’t generally dangerous, but it can be extremely damaging to a person’s self-esteem. Fortunately, there are a number of simple lifestyle changes you can make in order to reduce your chances of developing abnormal leg veins such as varicose veins and spider veins. Here are some tips for keeping […]

Inherited traits play a major part in how we look; complexion, eye color, the shape of the face, and so many other traits are influenced by genes passed down from our parents. Our appearance isn’t the only thing that can be hereditary—varicose veins and vein health can be too. If one of your family members […]

Stress can aggravate almost every health condition — including vein health. While we’re generally aware of the impact stress has on our mental health, we don’t always stop and think about how it affects our bodies. Even if you normally have healthy habits, too much stress releases hormones that can lead you to make unhealthy […]

If you don’t yet have varicose veins, knowing how to work to prevent them is key. However, if you do have varicose veins, you need to know how to prevent them from bruising. Varicose veins are more susceptible to bruising due to the increased pressure and weakened vein walls. A simple bump or injury can […]