Tips for Reducing Your Risk of Spider Veins as You Age

Tips for Reducing Your Risk of Spider Veins as You Age

Spider veins are tiny, dilated vessels that develop just below the skin’s surface. Like varicose veins, spider veins can occur throughout a woman’s adult life but become more common as she ages. Unfortunately, spider veins are not completely preventable, but there are steps that you can take every day to help slow the process and reduce your risk. Read on to learn more about limiting spider and varicose veins into older adulthood. Maintain a Healthy Weight Many spider and varicose veins develop due to increased pressure placed on the lower body by excess weight. Exercising most days of the week and eating a healthy, balanced diet can help you to […]